Hrithik Roshan is doing everything in his eyes Agneepath remake coming. By reinforcing up to 12 kg more (all muscles) to buy equipment worth hundreds of thousands gym. To view the effort is worth it, no?
Hrithik Roshan is a bunch of 12 pounds for his role in Karan Johar's Agneepath. The actress was also flaccid and Guzaarish (and lose weight in a hurry), the difference this time is that he will build only in muscle mass.
Roshan Jr has worked for three hours a day, the trainer Satyajit Chourasia Despite a tight schedule. He also bought gym equipment worth hundreds of thousands of its renovated gym at his home in Juhu.
Expansion
Satya said: "Hrithik wants to look bigger and heavier than normal expanded his fitness early last month to include eight new teams that include chest work-out and leg presses, and rowing machines. cable machine is like a small gym in itself and includes all physical exercises. It used 70 kg and has won eight pounds. Now we're aiming for 84 kg. "
Not the same thing
Satya says that weight gain does not mean putting on fat. "Hrithik is working on building lean muscle mass as did Aamir in Ghajini.
This type of body-building requires a different and a rigorous training program adequate sleep, proper nutrition, knowledge, motivation and dedication. Hrithik is all. And he can never leave out of his workouts. And like Aamir, focused, committed and professional. "
regular changes
Satya says that Hrithik exercises are changed regularly. "We're improving and making changes in workouts for faster results. Specific exercises and circuit training is given to certain parts of the body.
Hrithik does a lot of functional training exercises freehand with body weight as gymnasts and yoga for flexibility. I worked with Hrithik is Lakshya. This is the first time I've seen so swollen after a physical thin and sharp. "
Hrithik diet contains
>> Dishes, salad greens with chunks of chicken breast or fish
>> Low Carb night
>> Egg whites
>> Brown bread
>> Fruit Tray
>> Peanut Butter Sandwich
>> Protein Shakes
>> Snacks every three hours, including Caesar salad with broccoli and chicken
>> Food less oil and sugar
Courtesy: Mid-Day.com
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